10, Rue des Pres
After each session, you will feel energised and cleansed. Over time your flexibility, core body strength, balance and stamina will increase.
Join us at one of our new classes!
From 2nd January (Every Tuesday & Thursday): LUNCHTIME BIKRAM EXPRESS CLASS. 60 MINS ONLY.
From 9th January (Every Tuesday & Friday at 6:00pm): HOT BARRE CLASSES with Emilie. Hot Barre combines elements of Yoga, pilates, dance & functional training with the addition of music & heat to sculpt, slim & stretch your entire body. Intense but easy to follow & fun. Emilie & Sheelagh are trained to guide you through this 60 minute high intensity workout.