Counselling

Homesick or Heresick: Dealing with Being Away

Homesickness: not always so much about missing the home we chose to leave, but about feeling temporarily exhausted by being an incomer in a new home that we have not yet made our own. Lysanne Sizoo is here to help.

New beginnings and strong endings

September is traditionally a time of new arrivals in the international community. Our mental health expert Lysanne Sizoo looks at the relationship between good endings and new beginnings.

Back to School – Stress or Excitement ?

Going back to school after the long summer break can be a stressful time for parents and children. Lynn Frank from Passage shares some useful tips on how to make the transition easier.

And then it’s time to move on again: the expat cycle

Our brilliant expat counsellor on overcoming the challenges of the expat cycle.

KJT: Children who Self-harm

A serious topic that is not much talked about. But there is help available if your child self-harms.

Trailblazing spouses

If ever there was a description less befitting the hard work of a partner accompanying their loved one on a foreign adventure it has to be the ‘trailing spouse’. City Savvy’s mental health expert Lysanne Sizoo explores the stereotypes and the reality.

Helping your child through a relationship ‘break up’

February - the month of love... and heartbreak. What to do when your child has a break-up? Lynn Frank of Passage examines the issue.

For better or worse: Love in a foreign land

Lysanne Sizoo, psychotherapist UKCP reg., considers the issues faced by expats when either one or both halves of a couple are in a foreign country. Part 1: At home or abroad.

January Blues

What you need to read this January: Lynn Frank's words of wisdom on coping with the blues:

Tips to help you enjoy Luxembourg during winter

Forget SAD-lamps, excessive vitamin D intake or mindless exercise - this is the City Savvy guide to coping with, and possibly even enjoying, Luxembourg's long dark seasons.

Looking back to move forward: 2017

Joanna Gilbride-West encourages you to use the start of a new year as an opportunity to reflect on the one passing.

Rites of Passage: Christmas

Let's face it - Christmas can be stressful. Add in another country, visiting relatives and parenting into the mix; it can be downright painful. Lynn Frank gives her take on Christmas as an immigrant.

Our Latest Giveaways

Giveaway: Philharmonie Luxembourg’s rainy days 2017

rainy days follows its feelings and invites you to join in, posing the crucial question: how does it feel? For decades, new music has been...

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